As a chiropractor, I see a lot of people with colds and flue and I frequently suggest that they take Garlic to help avoid this illness.  Garlic contains a phytochemical called allicin which has been shown to boost the immune system.

Chiropractic care can also boost the immune system by making sure the nervous control of the immune system is working properly.  Any pressure on the nerves decreases the function of the organ by 40% or greater.

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