Many times patient come in to see me and request some guidence on weight loss. Along with diet, exercise is so important to burn calories and build muscle. But what happens if you can’t exercise because of arthritic knees or lung problems. We have addressed that problem in our office.

Weight loss occurs when you burn more calories than you take in.  By using muscles, you burn calories.  Whole body vibration requires a great deal of muscle activity to maintain balance.  While you are not at risk of vibrating so much you will fall off the machine, you are vibrating at a frequency that stimulates muscle activity as a response.  And it feels good.  If you are interested in finding out more about this cool therapy, click on our website at www.southingtonchiropractor.com.  There is a tab which talks more about this therapy and how it can help you.